A Way Of Life Wellness

Welcome

Helping people reach their wellness goals through lasting lifestyle changes.

Suggestions, questions, or to sign up for a class,

Email me.

Check back for updates on local classes and special events.  

Individual Coaching

"When we are grateful for what we have, what we have becomes enough." --Unknown

Our Mission: At A Way of Life Wellness, we are passionate about health and wellness and committed to providing the knowledge and skills necessary for individuals to achieve and master their goals.  By creating a culture of kindness, compassion, and through maintaining a judgement free atmosphere, the individual is empowered to reach any goal they set out to achieve.  With access to the latest research and education in health coaching we can give up-to-date information, and quality customer care.

Individual coaching is available.  Individual sessions are more client directed. Contact Sabrina for more information and pricing or click the button.

Group coaching classes are offered using the IN.FORM program.  You will work on changing your lifestyle to a healthier happier "YOU" over the course of 90 days.  For more information click the button.